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While it's great to get notifications for your fitness progress, getting too many could make you feel like you can slack and slow down. If you want to limit your notifications from Google Fit, it's super simple!

Products used in this guide

• Any Android smartphone
• Google Play Store: Google Fit (Free)
• Amazon: TicWatch Pro ($250)

How to turn off all notifications

If you don't want ANY notifications from Google Fit, you can completely turn off notifications for the app. This is useful if you want to just check your progress at the end of the day to see if you met your goal, rather than be notified throughout the day.

1. Open the Settings app.

2. Tap Apps & notifications. On a Samsung phone, tap Apps.

   

3. Tap See all apps.

4. Tap Fit.

   

5. Tap Notifications.
6. Tap the switch next to Show notifications. On a Samsung phone, tap the switch next to On.

That's it! You won't get any more notifications from Google Fit.

How to turn off notifications for activity tips

If you don't need Fit sending you tips throughout the day, it's easy to turn those off and leave other notifications on.

1. Open the Google Fit app.

2. Tap Profile in the lower-right corner.

   

3. Tap the Settings icon in the upper-right corner.

4. Scroll down to Notifications.

   

5. Tap Activity tips.
6. Tap the switch next to Show notifications.

That's it! Fit won't show you any more tips throughout the day.

How to turn off notifications for completed workouts

It may sound counter intuitive, but it can be useful to turn off notifications for your goals. For instance, you may want to keep pushing yourself for the rest of the day, while knowing you already reached your goal may make you slow down.

1. Open the Google Fit app.

2. Tap Profile in the lower-right corner.

   

3. Tap the Settings icon in the upper-right corner.

4. Scroll down to Notifications.

   

5. Tap Completed goals.
6. Tap the switch next to Show notifications.

That's it! You won't get any more notifications for completing your goals.

Our top equipment picks

If you're all in on Google Fit, it's worth getting a Wear OS watch to track your workouts right from your wrist.

The best watch for Google Fit

Mobvoi TicWatch Pro

$250 at Amazon

The best Wear OS watch is also the best for tracking your workouts.

The Ticwatch Pro features a GPS tracker, heart-rate monitor, and NFC payments.

The Ticwatch Pro is a genuinely good watch even if you don't care about fitness tracking. If you do, it's even better. There's a GPS chip to better track your jogs, a heart-rate monitor for keeping your beats in check, and an NFC chip so you can leave your phone at home and still use Google Pay.